When you lose a loved one, you need all the support you can get while you are facing immense difficulties. Coming to terms with your loss is no easy task, and often, talking about it with others, or listening to someone who has gone through the same thing can be very helpful.
Below, we list some podcasts you can listen to, helping you deal with the pain:
- Coming Back: Life After Loss
This podcast by Shelby Forsythia, as the name suggests, allows listeners to come to life after a major loss. This can be death, divorce, illness, etc. As much as it is important to grieve, it is important to know how to get back on track, and this podcast is perfect to help you with that. http://www.shelbyforsythia.com/comingback
- Grief Out Loud
Jana DeCristofaro, who is a licensed social worker, hosts this podcast by the Dougy Center. You can tune into conversations about hardships that are often not discussed as they should be. You’ll get all kinds of content from personal stories to tips for dealing with grief from professionals. https://www.dougy.org/grief-resources/grief-out-loud-podcast/
- The Art of Dying Well
The goal of this podcast is to make death and dying topics that we can freely and openly discuss without feeling uncomfortable, because they are, after all, part of our lives. Different guests are brought on the show, where they discuss various topics surrounding death and dying. https://www.artofdyingwell.org/
- The Mindfulness & Grief Podcast
Hosted by Heather Stang, who holds a Master’s Degree in Thanatology (which is the study of death, dying, and bereavement), provides this podcast designed for those who are grieving, as well as bereavement professionals. As the name suggests the podcast aims to teach listeners how a mindful approach to despair can help you understand and deal with your emotions better. https://mindfulnessandgrief.com/category/podcast/
Thanks for reading,
Karen
Print Friendly
Permalink